What’s a simple change you made that greatly improved your quality of life?
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One simple change that significantly improved my quality of life was establishing a consistent daily routine. By setting regular wake-up and bedtime hours, prioritizing tasks, and incorporating time for relaxation and self-care, I gained a sense of structure and balance. This helped me manage stress better, increase productivity, and enhance overall well-being.
I just deleted my Instagram account and it’s really work for me